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Family Events

Sunday, May 20th, 2012
10:00 - 15:00
Family Cooking Lessons / Pudong

Tuesday, May 22nd, 2012
15:00 - 16:00
"Mommy and Me (Daddy Too)"

Wednesday, May 23rd, 2012
17:00 - 18:00
Kungfu for Kids

Thursday, May 24th, 2012
10:30 - 12:30
Technology Workshops for Home Schooled Kids

Friday, May 25th, 2012
00:00
Family Cooking Lessons / Zhongshan Park

Training

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Bicycle Riding in Shanghai

Devin S.

New exercise fad can kill you

Kevin Sorensen

Carbohydrates and Protein intake after training

Kevin Sorensen

The world's best dietary advice is called fitness

Kevin Sorensen

This is why you run better when you hear music

Kevin Sorensen

AT Watt Test for Bicycle Riders

Kevin Sorensen

Bicycle training - My experiences

Kevin Sorensen

Checking your fitness

Kevin Sorensen

Tips & Tricks for your Running

Kevin Sorensen

Cycling - Preventing Training Injuries

Kevin Sorensen

Running - Preventing Training Injuries

Kevin Sorensen

Latest events

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Bao Steel Factory, Shanghai

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Charity Duathlon, Shanghai

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Guy Tai Lunch, The Brew

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Guy Tai Committee Meeting

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Coca Cola Tour, Shanghai

Mon 6 Feb
Super Bowl 46, Kerry Parkside

Fri 13 Jan
Committee meeting at Bounty Bistro Rum Bar

Thu 8 Dec
Christmas Lunch, Kerry Parkside

Sat 3 Dec
Guy Tai "Race till ya drop" (Go Kart)

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