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Family Events

Sunday, May 20th, 2012
10:00 - 15:00
Family Cooking Lessons / Pudong

Tuesday, May 22nd, 2012
15:00 - 16:00
"Mommy and Me (Daddy Too)"

Wednesday, May 23rd, 2012
17:00 - 18:00
Kungfu for Kids

Thursday, May 24th, 2012
10:30 - 12:30
Technology Workshops for Home Schooled Kids

Friday, May 25th, 2012
00:00
Family Cooking Lessons / Zhongshan Park

Sports Recipes

Title Filter     Display # 
# Article Title Author
1 Turkey Meatloaf [6 Slices] Kevin Sorensen
2 Potatoe Salmon with Cucumber Kevin Sorensen
3 Spicy Beef Chilli [4 Servings] Kevin Sorensen
4 Spicy French ‘Un’ Fries [4 Servings] Kevin Sorensen
5 Beef and Bean Stew [2 Servings] Kevin Sorensen
6 Whole Oat Flax Loaf [12 Servings] Kevin Sorensen
7 Beef Chop Suey [2 Servings] Kevin Sorensen
8 Breakfast Zucchini Pie [2 Servings] Kevin Sorensen
9 Cheesey Scrambled Eggs Kevin Sorensen
10 Chicken And Spinach [2 Servings] Kevin Sorensen
11 Chicken Kabob [2 servings] Kevin Sorensen
12 Protein Waffles Kevin Sorensen
13 Spicey Turkey Chilli [4 Servings] Lily Zhu
14 Curried Chicken [2 Servings] Lily Zhu
15 Protein Fortified Rice (Eggs) Kevin Sorensen
16 Ground Turkey Omelette [Serves 2] Kevin Sorensen
17 Chocolate Banana Protein Bars [8 Bars] Kevin Sorensen
18 Indonesian Chicken [Serves 2] Kevin Sorensen
 

Latest events

Fri 11 May
Bao Steel Factory, Shanghai

Sun 6 May
Charity Duathlon, Shanghai

Tue 10 April
Guy Tai Lunch, The Brew

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Guy Tai Committee Meeting

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Coca Cola Tour, Shanghai

Mon 6 Feb
Super Bowl 46, Kerry Parkside

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Committee meeting at Bounty Bistro Rum Bar

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Christmas Lunch, Kerry Parkside

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Guy Tai "Race till ya drop" (Go Kart)

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